KURSE

Fitnesspläne
Workout-Programme
Ernährungspläne
Custom Workouts
Gesunde Rezepte

Geilenkirchen Kursplan

KURSE
Montag
STRETCH AND FLEXIBILITY​​
10:00 – 11:00
Rücken Schule
11:00 – 12:00
Classic Pilates
17:00 – 18:00
BODY POWER
18:00 – 19:00
HOT IRON
19:00 – 20:00
Dienstag
BAUCH KILLER
17:30 – 18:00
ZUMBA
18:00 – 19:00
JUMPING FITNESS
19:00 – 20:00
Mittwoch
YOGA
9:30 – 10:30
WIRBELSÄULEN- GYMNASTIK
10:30 – 11:30
BAUCH KILLER
17:00 – 17:30
HIIT
17:30 – 18:30
YOGA
18:30 – 19:30
YOGA
18:30 – 19:30
Donnerstag
ZUMBA STEP
17:30 – 18:30
JUMPING FITNESS
18:30 – 19:30
Freitag
JUMPING FITNESS​ KIDS
17:15 – 18:00
STEP
18:00 – 19:00
Samstag
Sonntag
JUMPING FITNESS​
12:00 – 13:00
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Fitness-GYM Team

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